Each year the quality of life of hundreds of thousands of men deteriorate as their lives are incapacitated by stroke, heart failure, cardiovascular disease, diabetes, hypertension, high cholesterol, and obesity. It doesn’t have to be like that. The 16-week Fat Old Man (FOM) Program provides a “do more, eat less” approach to reverse that downward spiral of incapacitation for men who have been sedentary for twenty, thirty, and.
The Fat Old Man's Guide to Health and Fitness: Fourth Edition pdf download
Marc Bonis ebooks downloads
The Fat Old Man's Guide to Health and Fitness: Fourth Edition free ebook pdf epub
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